The jump manual training system is developed by Jacob W. Hiller who is a performance enhancement coach and has trained professional athletes and dunkers. He has been developing vertical jump techniques for 10 years and says that with his technique you can add 10 inches your vertical.
His product is an all in one vertical jump training software that is compatible with all computer platforms. The system comes with a video library, workout charts and a nutrition plan. There is a 60 day guarantee on the product in case you don’t find it useful.
Jacob explains that play fail to achieve vertical explosion because they don’t have knowledge of the correct principles, techniques and practices required for achieving it. Also, some people are not able to jump higher because they are lazy or don’t have the proper diet required for it. He explains that the reasons why a lot of people who want to have a higher jump don’t have it. According to him most websites wrongly guide people and the experts and trainers are not experts at all. He believes that vertical explosion can be achieved y implying counterintuitive methods.
He also stresses on the role of nutrition in muscle gains and injury prevention. Nutrition is an area that we give less thought to but we don’t realize is that without proper nutrition we may feel weakness or develop a serious disease like cancer.
In order to follow his method you will need to understand that the whole process will require a lot of effort and concentration from you. Jacob has a multifaceted approach. According to him there are nine variables that contribute to your vertical explosion.
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